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Beetroot (beet) microgreens give you deep red stems and a mild, earthy sweetness. Learn how to sow, grow, harvest and store this slow, easy crop at home.

Red cabbage microgreens have vivid purple stems, a mild peppery flavour and need no soaking. A beginner guide to growing, harvesting and using them at home.

Kale microgreens are a fast, mild brassica that needs no soaking and is ready in 8-12 days. A beginner-friendly guide to growing, harvesting and using them.

Arugula (rocket) microgreens are a fast, peppery brassica that needs no soaking and is ready to cut in about 8-12 days. Here is how to grow and use them.

Pea microgreens are sweet, crunchy pea shoots that grow from soaked seed in about 10 to 12 days. Learn to soak, sow, weight, and harvest them at home.
Co-funded by the European Union.
This portal presents the microgreens methodology; the organisation behind it is EVEC Athens — the European Voluntary and Educational Center (evec.org.gr). Views and opinions expressed are those of the author(s) only and do not necessarily reflect those of the European Union or the European Commission. Neither the European Union nor the granting authority can be held responsible for them.
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