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Prefer email? Write to erasmus@evec.org.gr


A universal step-by-step guide through the complete 10-day microgreens growing cycle, from setup and sowing to harvest. Free, open, and currently an open draft for feedback.

Fennel microgreens bring a sweet, delicate aniseed flavour to the plate. Learn to soak, sow, grow and harvest this slow, chef-favourite herb crop at home.

Corn shoots (popcorn shoots) microgreens grow entirely in the dark for sweet, tender yellow shoots. Learn how to soak, sow, keep dark and harvest them.

Buckwheat microgreens grow fast from soaked seed, taste bright and lemony, and are easy for beginners — here is how to sow, grow and eat them safely at home.

Fenugreek microgreens are a fast, beginner-friendly crop with an earthy, curry-like flavour and gentle maple sweetness. Learn to soak, grow and harvest them.
Co-funded by the European Union.
This portal presents the microgreens methodology; the organisation behind it is EVEC Athens — the European Voluntary and Educational Center (evec.org.gr). Views and opinions expressed are those of the author(s) only and do not necessarily reflect those of the European Union or the European Commission. Neither the European Union nor the granting authority can be held responsible for them.