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A universal step-by-step guide through the complete 10-day microgreens growing cycle, from setup and sowing to harvest. Free, open, and currently an open draft for feedback.
Type: Microgreens growing guide · Status: Open draft, feedback welcome · Language: English · Cost: Free
This microgreens growing guide is a universal, step-by-step walkthrough of the complete ten-day cycle: setup, sowing, the blackout period, watering, light, and harvest. It gives clear daily instructions with guidance at several levels of experience, so a complete beginner and a practised grower can both follow it at the depth they need. Nothing in it is tied to a single crop, so you can run it with whichever seed you have to hand; the microgreens crop database covers how individual varieties differ.

Teachers use it as the backbone of a classroom unit, youth workers as an activity structure, adult educators as a session plan, and home growers as tray-side instructions. Because the cycle is short and the results are visible every single day, it works as well in a youth centre as it does in a kitchen.
This guide is published as an open draft while we develop it further. If you use it, we would genuinely like to know what worked and what did not. There is a feedback form at the foot of the toolkits page. It is released under a Creative Commons Attribution 4.0 licence, so you may copy, adapt and teach from it as long as you credit the source. If you would rather be walked through the same cycle in lesson form, there is a free beginner course, and a hub for growing microgreens at home.
This article is part of the free knowledge portal of EVEC Microgreens. Wherever you are on your microgreens journey, there is a path for you:
Co-funded by the European Union.
This portal presents the microgreens methodology; the organisation behind it is EVEC Athens — the European Voluntary and Educational Center (evec.org.gr). Views and opinions expressed are those of the author(s) only and do not necessarily reflect those of the European Union or the European Commission. Neither the European Union nor the granting authority can be held responsible for them.
Open licence. Except where stated otherwise, the educational materials on this portal are licensed under CC BY 4.0 — free to use, adapt and share, including commercially, with credit. See the licence terms.
Accessibility. We aim for WCAG 2.1 AA and publish what does and does not yet meet it — see the accessibility statement. If anything here blocks you, tell us and we will send the material in a format that works for you.