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The microgreens crop database — a growing guide for each species: how to grow it, days to harvest, difficulty, flavour and nutrition. From broccoli and radish to sunflower, basil, pea and amaranth.

How to grow chickpea microgreens step by step: soaking, sowing, light and harvest. A fast, protein-rich microgreen with a fresh flavour and a quick payoff.

How to grow sunflower microgreens step by step — soaking, sowing, light and harvest — plus the nutty, crunchy result and tips from our own growing experience.

How to grow basil microgreens step by step — sowing, light, watering and harvest. Add fresh aroma and flavour to salads, pasta and pizza from your windowsill.

How to grow red amaranth microgreens: a striking pink-red crop grown mainly for colour, with a longer 2–3 week cycle and a little more attention than lettuce or broccoli.

How to grow mustard microgreens step by step — sowing, light, watering and harvest. A fast crop with a warm, peppery kick for salads and sandwiches.
Co-funded by the European Union.
This portal presents the microgreens methodology; the organisation behind it is EVEC Athens — the European Voluntary and Educational Center (evec.org.gr). Views and opinions expressed are those of the author(s) only and do not necessarily reflect those of the European Union or the European Commission. Neither the European Union nor the granting authority can be held responsible for them.
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