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EVEC Microgreens
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Mustard microgreens: everything you need to know to grow them
How to grow mustard microgreens step by step — sowing, light, watering and harvest. A fast crop with a warm, peppery kick for salads and sandwiches.
Lettuce microgreens: everything you need to know to grow them
How to grow lettuce microgreens step by step — sowing, light, watering and harvest. A mild, tender microgreen that is a great starting point for beginners.
Shake your world with microgreens smoothie
Five microgreens smoothie recipes — three found online, one from a shop, one of our own. No cooking involved: the greens go in raw with fruit, ice or yogurt.
Art with microgreens: from decoration to botanical photography
Microgreens as visual material, not food: botanical photography, kitchen pots and living wall art at home, and fashion sketches using them as living textiles.
Discover the hidden great power of microgreens
A Journal of Future Foods review, crop by crop: radish and cilantro for vitamin C, rapini highest in zinc, dandelion for selenium, carotenoids in wheat and jute.
Co-funded by the European Union.
This portal presents the microgreens methodology; the organisation behind it is EVEC Athens — the European Voluntary and Educational Center (evec.org.gr). Views and opinions expressed are those of the author(s) only and do not necessarily reflect those of the European Union or the European Commission. Neither the European Union nor the granting authority can be held responsible for them.
Open licence. Except where stated otherwise, the educational materials on this portal are licensed under CC BY 4.0 — free to use, adapt and share, including commercially, with credit. See the licence terms.
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