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Prefer email? Write to erasmus@evec.org.gr

The health and wellbeing side of microgreens — nutrition, diet, sports performance, pregnancy, skincare and everyday healthy living with tiny greens.

Pea, lentil, chickpea and sunflower microgreens are a real source of plant-based protein. Which protein-rich microgreens to grow and why they stand out nutritionally.

Hello friends, we’re back with the second part of the previous article, “Microgreens and Sports Performance”. In this follow up, we take…

Microgreens benefits to an athlete’s diet

The anti-inflammatory, antioxidant and preventive potential of microgreens — what the research supports about their health benefits, and where the evidence stops.

Just because the days are getting duller doesn’t mean your skin should follow. Here is some fresh news on how to avoid…
Co-funded by the European Union.
This portal presents the microgreens methodology; the organisation behind it is EVEC Athens — the European Voluntary and Educational Center (evec.org.gr). Views and opinions expressed are those of the author(s) only and do not necessarily reflect those of the European Union or the European Commission. Neither the European Union nor the granting authority can be held responsible for them.