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EVEC Microgreens
Category Health & Lifestyle
The health and wellbeing side of microgreens — nutrition, diet, sports performance, pregnancy, skincare and everyday healthy living with tiny greens.
Are microgreens more nutritious than mature vegetables?
Are microgreens more nutritious than the mature vegetables? What the research says when you compare microgreens with their full-grown versions — the honest answer.
Microgreens tea: a new way to incorporate them into our daily lives. Challenges and possibilities.
Microgreens tea is an unexpected way to use your harvest. How to make it, what it tastes like, and the challenges of brewing with these delicate young greens.
Quick and delicious recipes to incorporate microgreens during pregnancy
Five simple microgreens recipes for pregnancy, with the food-safety handling notes attached — cooked eggs and prawns, washed greens, and what we cannot claim.
Safety and recommendations for consuming microgreens during pregnancy
Are microgreens safe during pregnancy? Food-safety guidance on raw greens, which to avoid, and how to wash and handle them when you are expecting.
Microgreens during pregnancy: five varieties to choose
Which microgreen varieties to choose while expecting — separated honestly into what published measurements support and what is simply culinary judgement.
Co-funded by the European Union.
This portal presents the microgreens methodology; the organisation behind it is EVEC Athens — the European Voluntary and Educational Center (evec.org.gr). Views and opinions expressed are those of the author(s) only and do not necessarily reflect those of the European Union or the European Commission. Neither the European Union nor the granting authority can be held responsible for them.
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