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Questions about growing, workshops, the cooperative or partnerships? Send us a message and we will reply by email.
Prefer email? Write to erasmus@evec.org.gr


What pregnancy actually changes nutritionally, what microgreens have been measured to contain, and the birth-defect claim we removed from this article.

Six Halloween drinks with microgreen pairings: Bloody Mary with red radish, spicy margarita with arugula, whisky sour with sunflower, and a strawberry mocktail.

Wheat microgreens show 262% more protein than mature grain on a dry-weight basis, while red amaranth shows 86% less. What the evidence does and does not support.

Two DIY recipes from one microgreen-infused oil: a lip balm with coconut oil and beeswax that keeps 3 weeks, and an oil cleanser blended with castor oil.

A nutritionist's viral claim that chia microgreens carry far more nutrients than chia seeds — where those figures actually come from, why we could not verify them, and how to grow the crop at home.
Co-funded by the European Union.
This portal presents the microgreens methodology; the organisation behind it is EVEC Athens — the European Voluntary and Educational Center (evec.org.gr). Views and opinions expressed are those of the author(s) only and do not necessarily reflect those of the European Union or the European Commission. Neither the European Union nor the granting authority can be held responsible for them.
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