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Questions about growing, workshops, the cooperative or partnerships? Send us a message and we will reply by email.
Prefer email? Write to erasmus@evec.org.gr
EVEC Microgreens
julia
How to Incorporate Microgreens into your Beauty Routine: Microgreens-Infused Water & DIY Face Cream. Part 3/4
Part 3 of the beauty series: infused water with cucumber, lemon and microgreen stems, plus a face cream of olive oil, coconut oil and beeswax that keeps a month.
How to Incorporate Microgreens into Your Beauty Routine: Microgreens Toner and Baths – Part 2/4
Part 2 of the beauty series: a cucumber microgreen toner and a spinach and green tea toner, plus basil and sunflower bath soaks with Epsom salts or oats.
How to Incorporate Microgreens into Your Beauty Routine – Part 1/4
Part 1 of the beauty series: a spinach microgreen and flaxseed face mask, plus a microgreen and fruit smoothie — presented as homemade cosmetics, not as skin treatments.
Microgreens and skin: what the vitamin C evidence shows
Microgreens have been measured at 20.4 to 147 mg of vitamin C per 100 g, and vitamin C is a required cofactor for collagen synthesis. What that does and does not justify for skin — and the six skincare claims we removed from this page.
Microgreens in a Weight-Conscious Diet — Part 2
Red cabbage, cilantro, amaranth, daikon and fenugreek microgreens and weight management: what dietary fibre evidence actually supports, and the fat-burning claims we removed.
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This portal presents the microgreens methodology; the organisation behind it is EVEC Athens — the European Voluntary and Educational Center (evec.org.gr). Views and opinions expressed are those of the author(s) only and do not necessarily reflect those of the European Union or the European Commission. Neither the European Union nor the granting authority can be held responsible for them.
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