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Prefer email? Write to erasmus@evec.org.gr
EVEC Microgreens
Category Health & Lifestyle
The health and wellbeing side of microgreens — nutrition, diet, sports performance, pregnancy, skincare and everyday healthy living with tiny greens.
Eat Your Skincare (achieve a glowing skin with microgreens)
Unusual as the title may sound, we’ve already reached a point where we can confidently list several health benefits of microgreens. But…
The Best Microgreens for a Nutrient-Dense Diet — Part 2
This is the list you were waiting for: the best microgreens for weight loss. As mentioned in our previous article “Part 1:…
Microgreens in a Weight-Conscious Diet — Part 1
Weight loss isn’t just about eating less—it’s about eating smarter. That’s where microgreens come in. As we discussed in our previous article,…
A Balanced Diet with Microgreens: Nutritious and Tasty
And yet again, it’s Monday. First day of the week. The day we all swore to start to diet, eat healthier and…
Broccoli Microgreens and Sulforaphane: What the Research Actually Shows
Broccoli microgreens are rich in sulforaphane, one of the most-studied compounds in nutrition science. Here is what the laboratory, animal and early human research actually shows — and what it doesn't.
Co-funded by the European Union.
This portal presents the microgreens methodology; the organisation behind it is EVEC Athens — the European Voluntary and Educational Center (evec.org.gr). Views and opinions expressed are those of the author(s) only and do not necessarily reflect those of the European Union or the European Commission. Neither the European Union nor the granting authority can be held responsible for them.