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EVEC Microgreens
Category Microgreens
How to use microgreens according to the seasons
Radish and alfalfa in spring, sunflower and kale in summer, mustard and broccoli in autumn, cilantro and red cabbage in winter, with dishes to match each.
Sunflower microgreens: everything you need to know to grow them
How to grow sunflower microgreens step by step — soaking, sowing, light and harvest — plus the nutty, crunchy result and tips from our own growing experience.
Microgreens in a Weight-Conscious Diet — Part 1
How fiber and satiety work in weight management: red buckwheat at 40% fiber, red cabbage's soluble and insoluble mix, and why greens alone will not do the job.
Original and healthy recipes with microgreens: six ideas to enjoy
Six recipes that add microgreens at the end, not in the pan: artisan pizza, pumpkin soup, watermelon salad, chicken sandwich, broccoli soup, sweet potato burger.
Basil microgreens: everything you need to know to grow them
How to grow basil microgreens step by step — sowing, light, watering and harvest. Add fresh aroma and flavour to salads, pasta and pizza from your windowsill.
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